Find Lasting Healing Through Compassionate, Personalized Therapy

Empowering you to overcome trauma, build self-esteem, and break free from disordered eating—one session at a time.

Why Choose Personalized Therapy Over Bigger Platforms?

While large platforms may offer quick access to therapists, they often lack the consistency and personalization needed for lasting change. With me, you’ll receive individualized attention and long-term support. I’m committed to guiding you with care, ensuring every session is a step toward a healthier, balanced life.

What are my areas of expertise?

Trauma

Helping you heal from past wounds and reclaim your life through tailored, compassionate therapy.

Eating Disorders

Empowering you to build self-worth, develop confidence, and embrace your authentic self.

Self-Esteem

Guiding you to break free from disordered eating patterns and fostering a healthy relationship with food.

Real Stories of Transformation

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

How It Works:

  • We’ll discuss your needs and explore how I can help you on your journey

  • Based on your unique challenges, we’ll create a tailored therapy plan that works for you

  • Start your sessions with consistent support and actionable strategies for lasting change

  • With regular check-ins, we’ll adjust your plan and continue working toward your goals

Why Trust Me with Your Healing?

Years of Experience

Over X years of guiding clients through trauma recovery, eating disorder challenges, and self-esteem struggles.

Certifications

List relevant certifications or trainings (CBT, DBT, Trauma-Informed Care, etc.)

Approach:

Using evidence-based techniques combined with personalized care, I focus on long-term healing.

 FAQs

  • If you’re struggling with emotional challenges and looking for a safe space to explore your feelings, therapy can help.

  • During our first session, we’ll discuss your goals and begin building a plan tailored to your needs.

  • Every client’s journey is different. Some may need short-term support, while others may benefit from longer-term therapy

  • Yes, I offer both in-person and virtual sessions for flexibility and convenience.

Ready to take the next step?