Overcome Disordered Eating with Expert Counseling Support

Personalized Recovery Starts Here – Compassionate Care for Lasting Change

How to Identify an Eating Disorder?


  • For yourself

    Do you find yourself obsessing over food, weight, or body image? Maybe you’re skipping meals, secretly bingeing, or feeling guilty after eating. If these thoughts or behaviors are taking over your daily life, you’re not alone—and support is here.

  • For Parents or Friends

    Notice someone withdrawing from meals, making excuses about eating, or showing drastic changes in mood or weight? These could be clues they’re struggling, even if they haven’t said it out loud.

  • For Anyone Curious

    Eating disorders aren’t always obvious. They can hide in perfectionism, strict routines, or even “healthy” diets that feel out of control. Wondering where the line is? That’s a great first step.

Find out more

Why Choose Personalized Therapy Over Bigger Platforms?

While large platforms may offer quick access to therapists, they often lack the consistency and personalization needed for lasting change. With me, you’ll receive individualized attention and long-term support. I’m committed to guiding you with care, ensuring every session is a step toward a healthier, balanced life.

What are my areas of expertise?

Eating Disorders

Guiding you to break free from disordered eating patterns and foster a healthy relationship with food.

Self Esteem

Empowering you to build self-worth, develop confidence, and embrace your authentic self.

How It Works:

  • We’ll discuss your needs and explore how I can help you on your journey

  • Based on your unique challenges, we’ll create a tailored therapy plan that works for you

  • Start your sessions with consistent support and actionable strategies for lasting change

  • With regular check-ins, we’ll adjust your plan and continue working toward your goals

 FAQs

  • If you’re struggling with emotional challenges and looking for a safe space to explore your feelings, therapy can help.

  • During our first session, we’ll discuss your goals and begin building a plan tailored to your needs.

  • Every client’s journey is different. Some may need short-term support, while others may benefit from longer-term therapy

  • Yes, I offer both in-person and virtual sessions for flexibility and convenience.

Ready to take the next step?

sam.therapmee@gmail.com